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Channel: Kristen Helmstetter
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Organic Green Juice – Refreshing, Hydrating, Delicious!

I made a splendid batch of fresh organic green juice. Yum! It’s probably my favorite way to start the day because it really gives my body and digestion a clean energy boost. Ever since finding the raw...

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Rainbow Juice

I just made this batch of gorgeous, vibrant juice with my Breville juicer. The pulp and juice looks like a rainbow… so pretty! And… so healthy, too. My Rainbow Juice had 2 green apples, 2 carrots, 1...

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Food Journal – Tuesday’s High-Raw Eats

Here is my food plan for today.  I can’t wait! 1 Quart Green Juice: Romaine. Carrots. Spinach. Lime. 1 Large Romaine Salad with Cheezy Hemp Nacho Sauce as the dressing. 1 Quart Green Juice: Apple....

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Food Journal – The Last Week

I’ve been tracking my food intake for the past week. Here are all of our good eats! Sunday All Raw – All Vegan – All Organic All Delicious – All Nutritious 2 pink grapefruits – fresh from my mom’s...

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Is It Safe To Drink Green Juice While Pregnant? A Reader’s Question.

I was emailed the following questions, and thought I’d share my response for everyone… Hi Kristen! I just found your blog after googling and I have a question I was hoping you could answer. I just...

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Food Journal – My Fitness Pal App for iPhone

I’m so glad to see the excitement surrounding the food combining app for iPhone that I blogged about here. Thanks for chiming in to let me know about your thoughts on it. As many of you know, one of...

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High Raw Food Journal and Nutritional Blood Analysis

Today I had a nutritional blood analysis and I’m really excited to get the results. I always get my routine blood analysis done yearly for things like B12, vitamin D, cholesterol, iron, etc. But, this...

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Juicing Delivery Exploding in the Valley! (Plus Food Journals)

Wow! That’s all I can say! Well, not true… I can say more and I will. :) The valley here in Arizona is exploding with juice maniacs! Let’s just say I’m a tad excited. In the past month I’ve learned...

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Norwalk Juicer Video Tutorial

Here are the promised Norwalk videos that I made, in case you haven’t seen them. There are five in all. This was a huge project I undertook, but I kept at it because I really wanted to share how we...

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Kaleidoscope Juice: New Organic Cold-Pressed Juice Delivery & Store!

I am super thrilled to announce that there is a new juice delivery (and store!) in town – Kaleidoscope Juice. And, the best part is… my near and dear gal pals opened it. Alexandra and Andrea dressed...

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Top Gun Inspired Juicer Purchase: “I Feel The Need… The Need For Speed.”

Welcome to the family, Breville Juice Fountain Plus Juicers are not a new topic on this blog. I’ve been using them and writing about them for years. There was a time I loved my twin gear Green Star...

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My 1-Day Nourishing Cleanse

Nourishing Cleanse of organic green(ish) juices and bone broth. I used to juice a lot. So much that I bought a Norwalk juicer years ago. It made the best juice – cold-pressed veggie syrup is how it...

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“I Prefer” Over “I Hope”… Words to Live By

Once upon a time, I was a vegan. I died. The End. Just kidding. Yes, I was a vegan for ten years until it almost killed my family. I’m being dramatic. Maybe. In defense of my veganistic decisions, I...

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